What to eat at Sunda?
In addition to Michelin-rated signature dishes, Sunda offers an assortment of sushi, sashimi and nigari, as well as an extensive list of premium Asian beers, sake, wine and seasonal craft cocktails.
Why choose Sunda’s Asian menu?
By seamlessly melding most of the cooking techniques and flavors found throughout the entirety of Asia, Sunda creates a menu that allows customers to choose the dining experience they desire Sunda’s extensive cross-cultural Asian menu spans many cultures and price points.
What do vegans eat on a Sunday?
Sunday 1 Breakfast: whole-grain toast with avocado and nutritional yeast alongside a vegan protein shake 2 Lunch: lentil chili with grilled asparagus and baked potato 3 Dinner: vegetable paella with brown rice, onions, tomatoes, bell peppers, artichoke, and chickpeas 4 Snacks: almonds, fruit salad, and carrots with hummus
What makes Sunda different?
By creatively melding the many cooking techniques and flavors found throughout Southeast Asia, Sunda creates new culinary experiences that feature a modern Asian twist.
See more
See more
OUR STORY
Inspired by a lifetime of culinary and culturally immersed travel throughout Southeast Asia, our owners developed the Sunda concept to celebrate the beautiful fusion of intermingling cultures found on the Sunda Shelf, a landmass, today submerged under shallow seas, that was once surrounded by the many different countries and cultures we celebrate at Sunda today like Japan, the Philippines, Indonesia, Thailand, China and more..
OUR FOOD & BEVERAGE PROGRAMS
By creatively melding the many cooking techniques and flavors found throughout Southeast Asia, Sunda creates new culinary experiences that feature a modern Asian twist.
What is the best food to eat on a vegan diet?
A healthy vegan diet should contain a variety of whole grains, proteins, healthy fats, and fruits and vegetables. Foods like nuts, seeds, legumes, soy products, and nutritional yeast can all help boost your protein intake throughout the day.
What should a vegan diet include?
A balanced vegan diet should include a wide variety of fruits, vegetables, whole grains, proteins, and healthy fats.
Why do people follow vegan diets?
Trusted Source. ). In particular, vegan diets have been shown to improve heart health, increase weight loss, and support blood sugar control ( 4. Trusted Source.
Why do people become vegan?
People decide to adopt veganism for different reasons, such as ethical concerns or religious principles. Others may decide to become vegan to decrease their ecological footprint, as plant-based diets are thought to generate fewer greenhouse gas emissions and use fewer natural resources. ). ).
Does veganism help with weight loss?
Vegan diets may also aid in weight management . One study in 18 women found that following a vegan diet for 6 months resulted in decreased calorie and fat intake, as well as faster short-term weight loss, compared to a low-calorie, omnivorous diet ( 8. Trusted Source. ).
Is veganism good for health?
Health benefits of veganism. Research demonstrates that a well-rounded vegan diet may improve several aspects of your health. According to one review, vegans have a 75% lower risk of developing high blood pressure than omnivores, or those who eat both meat and plants ( 7. Trusted Source. ).
Vegan Meal Plan Tips
Set yourself up for meal plan success by sticking to these helpful pointers.
How to Use Our Meal Plan
Ready to get started? Below, we’ve shared exactly how our meal plan works so you can dive in with confidence.
Day 1: Sunday
Kick-off the week with a laid-back vegan brunch (because you deserve it). You’re cooking a bit more today, but that’s because you have the time. In the evening, prep ingredients for Overnight Oatmeal so you can hit the ground running on Monday morning.
Dinner: Quinoa Vegetable Soup
Set aside two servings for tomorrow’s lunch and freeze leftovers. On the side, serve vegan whole wheat toast spread with Miyoko's Vegan Cheese.
Cauliflower Hummus with Olives
Roasting the cauliflower first adds deep flavor to this creamy hummus. Serve with vegetable crudités.
Tahini Oat Cookies
Use up leftover tahini by baking these sesame-studded cookies. Enjoy for dessert during the week.
Day 2: Monday
It’s the start of the work week, so today is designed to be easy-breezy. Breakfast and lunch are taken care of, so all you need to worry about is cooking dinner.
