Texas Roadhouse Nutrition
| Food | Size/Variety | Calories | Fat | Protein |
| Boneless Buffalo Wings | ||||
| with Mild Sauce | 760 | 42 | 60 | |
| Bleu Cheese Dressing (2 oz) | 280 | 30 | 2 |
Full Answer
What is the healthiest meal at Texas Roadhouse?
- Salmon
- Steak (without seasoning or butter)
- Baked or Sweet Potato (salt and pepper only)
- Grilled Chicken Salad (oil and vinegar only, no marinade or croutons)
- Steakhouse Filet Salad (no Texas Roadhouse Seasoning, oil and vinegar only)
What is the best meal at Texas Roadhouse?
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What is the best thing to get at Texas Roadhouse?
- They start with high quality meats: commonly dry-aged beef steaks. ...
- It concentrates the flavor of the meat as a higher % of the steak is actually meat instead of water.
- Enzymes in the meat break down the tougher muscle fibers for tenderness.
How many calories are in a Texas Roadhouse dinner roll?
What is my Recommended Daily Intake (RDI)? There are 120 calories in 1 roll of Texas Roadhouse Dinner Rolls. Calorie breakdown: 7% fat, 79% carbs, 13% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many carbs are in Texas Roadhouse steak?
Texas Roadhouse 6 oz Sirloin Steak Nutrition FactsServing Size1 ServingSodium560mg23%Total Carbohydrates3g1%Dietary Fiber1g4%Sugars1g13 more rows•May 16, 2021
What is the leanest steak at Texas Roadhouse?
A low-carb meal at Texas Roadhouse is possible if you order a lean protein. For a healthy meal, choose the NY strip steak, which has less than 1 gram of carbohydrates in an 8-ounce cut.
Does Texas Roadhouse have calories?
Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Texas Roadhouse menu item that best fits your diet.
How many carbs are in a Texas Roadhouse dinner roll?
2,000 calories a day is used for general nutrition advice. Eat better. Feel better. 150-pound adult....Top Texas Roadhouse Items.Texas RoadhouseHouse Side SaladDressing included 1 saladLog foodTexas RoadhouseGreen Beans 1 sideLog food7 more rows
Which is better sirloin or ribeye?
Which Type of Steak is the Best for Cooking? Ribeyes have a higher fat content than sirloin steaks, so they don't fare as well on the grill. For a good old smoky flavor or some barbecue grilling, the sirloin is your best choice because it's usually a thinner cut that can cook faster without drying out.
Why is Texas Roadhouse steak so tender?
At the end of the day, the Texas Roadhouse is popular for a lot of reasons. The steakhouse provides very juicy and tender steaks at affordable prices. Texas Roadhouse achieves this tenderness by dry brining the meat, aging the meat, and cooking it with the sous vide technique.
How many carbs are in a Texas Roadhouse salad?
Texas Roadhouse House Side Salad Nutrition FactsServing Size1 ServingSodium290mg12%Total Carbohydrates9g3%Dietary Fiber2g8%Sugars4g13 more rows•May 16, 2021
How many calories are in a Texas Roadhouse grilled chicken salad?
There are 790 calories in 1 salad of Texas Roadhouse Grilled Chicken Salad.
How many carbs are in broccoli from Texas Roadhouse?
Keto & Health Insights for Texas Roadhouse Steamed Broccoli Net Carbs are 14% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
How many carbs in Texas Roadhouse loaded mashed potatoes?
Texas Roadhouse Loaded Mashed Potatoes Nutrition FactsServing Size1 ServingSodium760mg32%Total Carbohydrates20g7%Dietary Fiber2g8%Sugars3g13 more rows•May 16, 2021
How many carbs are in a baked potato from Texas Roadhouse?
Texas Roadhouse Baked Potato Nutrition FactsServing Size1 ServingTotal Carbohydrates60g20%Dietary Fiber6g24%Sugars3gProtein7g14%13 more rows•May 16, 2021
How many carbs are in a Texas roadhouse blooming onion?
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Eat better....Top Texas Roadhouse Items.Texas RoadhouseFresh Baked Roll 1 pieceLog foodTexas RoadhouseSauteed Onions 3 ozLog food7 more rows
What is the calorie count in the Sirloin Steak (8 oz) from Texas Roadhouse?
There are a total of 340 calories in the Sirloin Steak (8 oz).
How much fat is in a Sirloin Steak (8 oz)?
There are a total of 8 grams of fat in the Sirloin Steak (8 oz).
How many carbohydrates is in a Sirloin Steak (8 oz)?
There are a total of 5 grams of carbs in the Sirloin Steak (8 oz).
How many grams of protein is in a Sirloin Steak (8 oz)?
There are a total of 61 grams of protein in the Sirloin Steak (8 oz).
What is the calorie count in the Sirloin Kabob from Texas Roadhouse?
There are a total of 190 calories in the Sirloin Kabob.
How much fat is in a Sirloin Kabob?
There are a total of 7 grams of fat in the Sirloin Kabob.
How many grams of protein is in a Sirloin Kabob?
There are a total of 24 grams of protein in the Sirloin Kabob.
How many calories are there in the New York Strip Steak (12 oz) from Texas Roadhouse?
There are 584g in a New York Strip Steak (12 oz).
How much fat is in the New York Strip Steak (12 oz) from Texas Roadhouse?
There are 16g in the New York Strip Steak (12 oz).
How many calories are in Texas Roadhouse salad dressing?
The salad dressing choices at Texas Roadhouse each add 100 or more calories to your greens, as well as adding 20 or more grams of fat per 2-oz serving. Even the low-fat Ranch dressing adds 220 calories and 20 grams of fat to your salad.
What is the main dish at Texas Roadhouse?
The dinner entrees at Texas Roadhouse are built around a portion of meat paired with rice or potatoes and rounded out with multiple veggie sides. These hearty entrees can be high in calories, fat, and sodium, but you can alter the nutrition somewhat by looking for lean sources of protein, avoiding creamy sauces, and choosing sides wisely.
How many calories are in a house salad?
Tack on a House Salad for 230 calories and the veggie plate will be over 1,000 calories—more than a plate of pork chops. Whenever you’re dining out, portion control is key. Full entrees at most restaurants, including Texas Roadhouse, are large and contain more than one serving of food.
What is Texas Roadhouse known for?
Texas Roadhouse is known for hand-cut steaks, which are cooked to order. You'll have your choice of popular cuts like sirloin, NY Strip, Porterhouse, and Ribeye, in multiple sizes—most between 6 to 12 ounces.
How many calories are in fried pickles at Texas Roadhouse?
For example, an order of Fried Pickles has over 500 calories.
What desserts are served at Texas Roadhouse?
Traditional choices include cheesecake, brownies, and apple pie with vanilla ice cream, but you can throw together a lighter sweet treat by looking elsewhere on the menu.
Is Texas Roadhouse high in sodium?
The large portions at Texas Roadhouse can make it tricky to navigate the menu. Most of the meals are high in calories, fat, and carbohydrate, and many are quite high in sodium. With a wide selection of meat, you will have your choice of protein—an easy way to boost the nutrition of a lower-calorie salad.
How many calories are in a chicken at Texas Roadhouse?
The Chicken on the Texas Roadhouse menu with the lowest amount of calories are Oven Roasted Chicken Quarter (276 calories), Chicken Caesar Salad (308 calories) and Chicken Critters (400 calories).
What is the highest protein in Texas Roadhouse?
The Potatoes on the Texas Roadhouse menu with the highest amount of protein are Tater Skins (18 g), Loaded Mashed Potatoes (9 g) and Mashed Potatoes (4 g). Potatoes With the Highest and Lowest Saturated Fat on the Texas Roadhouse Menu.
What is the lowest calorie beef in Texas Roadhouse?
Beef With the Highest and Lowest Calories on the Texas Roadhouse Menu. The Beef on the Texas Roadhouse menu with the lowest amount of calories are Sirloin Kabob (190 calories), Dallas Fillet (6 oz) (220 calories) and Sirloin Steak (8 oz) (340 calories).
