What are the healthiest items on a Wendy's menu?
The 14 Healthiest Foods At Wendy's, According To Nutritionists Jr. Hamburger Deluxe. Wendy's. ... Jr. Cheeseburger. ... Apple Pecan Chicken Salad. Wendy's. ... Southwest Avocado Chicken Salad. Wendy's. ... Berry Burst Chicken Salad. Wendy's. ... Grilled Chicken Sandwich. Wendy's. ... Grilled Chicken Wrap. Wendy's. ... Plain Baked Potato. Wendy's.More items...•
How many carbs are in a 4 for 4 meal at Wendy's?
143 gCarbs: 143 g. Dietary fiber 6 g. Protein: 34 g. Manufacturer's suggested retail price: $4, at participating Wendy's.
How many carbs are in a Wendy's grilled chicken salad?
Wendy's Spicy Caesar Grilled Chicken Salad (1 each) contains 10.6g total carbs, 6.8g net carbs, 16.7g fat, 36.6g protein, and 339 calories.
How many calories is a number 3 at Wendy's?
Answer: 330. How many calories are in Wendy's Small Chocolate Frosty? Answer: 200. How many calories are in Wendy's Jr.
How many carbs are in a Wendy's small fry?
Wendy's Small French Fries Nutrition FactsServing Size?Total Carbohydrates35g12%Dietary Fiber3g12%Sugars0gProtein4g8%13 more rows•Dec 7, 2021
Is Wendy's Classic Chicken Sandwich healthy?
Plus, it has 41 grams of fat and 1,560 milligrams of sodium. These high numbers are partly due to the crispy breaded chicken. Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition, explains to Eat This, Not That!, "This sandwich is higher in calories and fat than many of the other sandwich options," Gorin tells us.
How many carbs are in a Wendy's apple pecan chicken salad?
31.2gWendy's Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.
How many carbs are in Wendy's half apple pecan chicken salad?
Wendy's Half Apple Pecan Chicken Salad Nutrition FactsServing Size1 half saladTotal Carbohydrates30g10%Dietary Fiber4g16%Sugars23gProtein24g48%13 more rows•Dec 7, 2021
How many carbs are in Wendy's Strawberry salad?
31gRaise a glass because this tasty of a salad deserves a toast. At only 530 calories** for a full-size salad, this tasty meal packs 45g of protein with only 31g of carbs**.
How many calories are in a Wendy's hot honey chicken biscuit?
460 caloriesThe Wendy's Hot Honey Chicken Biscuit This sandwich contains 460 calories, 14 grams (g) protein, and 51 g carbohydrates (including 16 g of sugar and 2 g of fiber). From a nutritional standpoint, this menu addition doesn't exactly butter Yawitz's biscuit.
How many calories are in a Wendy's hot honey chicken sandwich?
Wendy's Hot Honey Chicken Sandwichs contain between 560-710 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information....Classic Hot Honey Chicken Sandwich.Serving Size1 sandwichCalories700Calories From Fat2791 more row•Feb 9, 2022
How many calories in a Wendy's small fry?
260 caloriesThere are 260 calories in 1 serving of Wendy's French Fries (Small).