Wendy’s Vegan Menu
- French Fries. Wendy’s fries are cooked in vegetable oil—unlike some restaurants that use animal fat —so they are vegan friendly.
- Plain Baked Potato. When you order “Plain Baked Potato,” it actually only comes standard with only one ingredient: Potato.
- The Plantiful Burger (Canada Only) Wendy’s is currently testing a vegan burger made of pea protein in their Canada locations. ...
- Seasoned Potatoes. These are pretty dang delicious—seasoned, fried potato wedges. You may see them listed as Breakfast Seasoned Potatoes or Homestyle Potatoes.
- Salads (Custom Ordered) Wendy’s offers multiple salads, and the options keep changing. None of them come standard as 100% vegan—but you can custom order them since they’re not pre-made.
- Apple Bites. This is just apple slices. Isn’t it funny how fast-food restaurants will offer some fruit in the kids meals, but not in the adult meals?
- Vegan Sandwich (Custom Ordered) You may need to explain this because it’s not an everyday order: You just want the buns with a bunch of these vegan toppings and ...
- Chips and Salsa (Custom Ordered) This is not on the actual menu, but at most Wendy’s locations, you can get them to give it to you. ...
- Beverages. Note: The Frosty-ccino Iced Coffees are not vegan, as they contain milk. ...
Full Answer
What are the vegan options at Wendy’s?
The vegan options at Wendy’s are pretty limited. You can go with a baked potato, side salad, fries* or “fries* on a bun.” Seriously, check out the “fry sandwich” below. Super weird, but oddly good. Other than that, go for a salad and make the required modifications. And without further ado, check out our list of all the vegan options at Wendy’s.
Is Wendy’s Apple Pecan salad vegan?
Luckily, you can order the Apple Pecan Salad vegan-style by holding the chicken, roasted pecans (which contain milk), and blue cheese. Add sweet onion, strawberries and avocado then top with your choice of vegan dressing. Wendy’s Natural-Cut Fries do not contain any animal-derived products, and they are cooked in nonhydrogenated vegetable oil.
What kind of food does Wendy's have for breakfast?
Breakfast Combos Breakfast Sandwiches Sides & Porridge Coffee & Beverages Combos Hamburgers Chicken Sandwiches & Nuggets Veggie Options Fresh-Made Salads Fries & Sides Frosty Wendy's Kids Meal ENCA Who We Are Centered Headline ENCA Who We Are Centered Headline mobile We Believe in Quality. Inside and Out.
Does Wendy’s have veggie burgers without meat?
Currently, a veggie burger is not available at all Wendy’s locations. Any Wendy’s burgers can be ordered without the meat. You can order the majority of Wendy’s breakfast sandwiches without meat. Unfortunately, you can not order a sausage egg burrito at Wendy’s without meat since they are preassembled with the meat beforehand.
What can a vegetarian eat from Wendy's?
9 Wendy's Menu Items You Can Actually Eat If You're Vegan Baked Potato. Wendy's. ... Apple Bites. Wendy's. ... Garden Salad. Wendy's. ... French Fries. Wendy's. ... Southwest Avocado Salad. Wendy's. ... Homestyle Potatoes. Wendy's. ... DIY Veggie Burger. Wendy's. ... Apple Pecan Salad. Wendy's.More items...•
Does Wendy's have a veggie burger?
Our meat-free burger is a custom blend of vegetables, grains and spices, topped with emmental cheese, juicy tomatoes, crisp lettuce and garlic mayonnaise – all in a toasted premium bun. See if it isnt the best veggie sandwich youve ever had.
Does Wendy's have vegetarian fries?
Yes, Wendy's fries are vegan! They are made without any animal products. Just note that they are fried in the same oil as Wendy's other food, which makes it a no-go for some vegans.
Does Wendy's have vegetarian nuggets?
The vegan version of the Wendy's Spicy Chicken Nuggets is essentially a delicious marinated tofu, covered in a slightly spicy, crunchy, fried to crispy perfection coating.
Is Wendy's black bean burger vegetarian?
American fast-food giant Wendy's has just dropped a new meatless dish: the Spicy Black Bean Burger. The veggie burger won't be made with any “2.0” plant-based meat alternatives, but instead the brand's own patty of blended black beans, chickpeas and spices.
Does Wendy's serve black bean burgers?
The Spicy Black Bean Burger is available in all three test markets for $5.79* via Wendy's drive-thru, Wendy's app with mobile order or through delivery with DoorDash, Grubhub, Postmates and Uber Eats.
Is Wendy's chili vegetarian?
Wendy's primary menu items are their hamburgers, so it's no surprise that the chain's chili also contains ground beef.
Are Chick Fil A fries vegetarian?
yes, our Waffle Potato Fries® are vegan-friendly!
Is Wendy's cheese vegetarian?
Our Garden of Eden Cheese is 100% Vegan, Non-GMO, and Delicious. One of our best sellers!
Does Wendy's have plant-based options?
The vegan options at Wendy's are pretty limited. You can go with a baked potato, side salad, fries* or “fries* on a bun.” Seriously, check out the “fry sandwich” below. Super weird, but oddly good. Other than that, go for a salad and make the required modifications.
Does McDonald's have a veggie burger?
Introducing the McPlant, a juicy burger made with a plant-based patty, co-developed with Beyond Meat. It's sizzled on a flat iron grill, then topped with slivered onions, tangy pickles, crisp shredded lettuce, Roma tomato slices, ketchup, mustard, mayo and a slice of melty American cheese on a toasted sesame seed bun.
What can vegetarians get at mcdonalds?
This Is Everything You Can Order at McDonald's If You're...Fruit and Yogurt Parfait. With only 150 calories and 2 grams of fat, this falls under the healthier end of the vegetarian options. ... Breakfast Hotcakes. ... Fruit & Maple Oatmeal. ... Side Salad. ... Smoothies. ... Baked Desserts.
Is Wendy's vegan?
Yes! Beginning, June 28, Wendy’s began testing a Spicy Black Bean burger in 3 U.S. cities for a limited time, including Jacksonville, Pittsburgh and Columbus. If you are in one of these areas, to make it vegan, order one with NO cheese. And without further ado, check out our list of all the vegan options at Wendy’s.
Can you have fries on a bun at Wendy's?
You can go with a baked potato, fries and fries on a bun. Seriously, check out the “fry sandwich” below. Super weird, but oddly good. Other than that, go for a salad and make the required modifications. You may have heard that Wendy’s is testing a Black Bean Burger.
How many calories are in Wendy's fries?
Luckily for plant-based eaters everywhere, the famous fries at Wendy’s are made with vegan oil. Whether you just want a quick snack or need to add a little oomph to your salad order, these fries never disappoint. Per medium fries: 420 calories, 21 g fat (4 g sat fat), 460 mg sodium, 55 g carbs, 0 g sugar, 6 g fiber, ...
How many calories are in a vegan pomegranate salad?
Per full-size salad, with dressing and non-vegan additions: 570 calories, 24 g fat (8 g sat fat), 1150 mg sodium, 51 g carbs, 42 g sugar, 6 g fiber, 39 g protein.
Is Wendy's homestyle potato good for vegans?
6 Homestyle Potatoes. Wendy's. If you’re at Wendy’s for breakfast, you've got very few vegan-friendly options. Thankfully, the homestyle potatoes are a safe choice. Order them with a side of apple slices to make your morning meal more satisfying, albeit pretty low in protein.
Can you order baked potato at Wendy's?
“At Wendy’s, you can order a baked potato,” Gorin says. “Many of the topping options are not vegan, so request scallions and add black pepper on your own to jazz things up.”
Is Wendy's frosted cheese off the menu?
Meat and cheese abound, and other animal ingredients hide in salad dressings, dipping sauces, and more. While Frosties are definitely off the menu at Wendy's, you do have a few order options—especially if you're willing to get a little creative and play mix-and-match to build your meal. “Look for salads and veggie and fruit sides,” suggests ...
Can vegans be identified on the menu?
At times, you will find restaurants and food chains that may carry items that are vegan but may not be identified o the menu. IN such cases servers may know of these items and can help you place an order.
Does Wendy's have nutritional information?
Wendy typically has nutritional information available with them and will show it to you on request. Other than finding how many calories and the macro split, it will also show the ingredients used to prepare the item. You can review the list of ingredients and identify vegan items.
Our Top Picks
While there aren't many vegan options at Wendy's, our top two meals are more than satisfying.
Vegan Hamburgers
Wendy’s offers two hamburger buns that don’t contain any animal products—the Sandwich Bun and the Premium Bun. While the Premium Bun is technically vegan, it is toasted on surfaces where allergens, including milk and pork fat, are also toasted, so you may choose not to eat it.
Vegan Sandwiches
Deep inside Wendy’s Chicken, Nuggets & More menu hides the Crispy Chicken Sandwich. Served on a vegan-friendly Sandwich Bun, you only need to remove the chicken and the mayo to make this sandwich vegan.
Vegan Fresh-Made Salads
Sadly for vegans, all but one of the Wendy’s salads contain milk products as part of the pre-made mix. Luckily, you can order the Apple Pecan Salad vegan-style by holding the chicken, roasted pecans (which contain milk), and blue cheese. Add sweet onion, strawberries and avocado then top with your choice of vegan dressing.
Vegan Fries
Wendy’s Natural-Cut Fries do not contain any animal-derived products, and they are cooked in nonhydrogenated vegetable oil. But they are cooked in the same oil as menu items containing fish and milk, so diner beware. Vegan dipping sauces include sweet and sour sauce, barbecue sauce, ketchup packets, and sea salt.
Vegan Sides
We wish that Wendy’s would reformulate their chili to be vegan-friendly because the only vegan side they offer is a plain baked potato. Top yours with extra chives, avocado, and sea salt.
Vegan Beverages
Wendy’s features a sweeping collection of drink options from Coca-Cola Freestyle (including Rick and Morty Mixes, for all the fans out there).
Natural-Cut Fries (Small)
Natural-cut, skin-on, sea-salted fries. Also available in Junior, Medium and Large servings.
Seasoned Potatoes
Natural-cut, skin-on potatoes cooked and seasoned with cracked black pepper and garlic powder. Also available in Medium and Large servings.
Apple Pecan Salad
Order without Chicken and Cheese. Lettuce blend, red and green apples, dried cranberries, roasted pecans, topped with Pomegranate Vinaigrette.
