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kobe nutrition menu

by Dr. Morgan Doyle Published 2 years ago Updated 2 years ago
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Kobe Japanese Steakhouse, 1 serving Calories: 470 • Carbs: 77g • Fat: 14g • Protein: 10g 470 Noodles Kobe Steakhouse, 1 cup Calories: 275 • Carbs: 35g • Fat: 3g • Protein: 10g

Full Answer

What are the nutritional benefits of Kobe beef?

Each serving of Kobe beef provides approximately 10 percent of the recommend daily value of iron, regardless of the type. Kobe beef contains more fat than other cuts of beef. Wagyu Kobe beef contains 20 grams of fat and 8 grams saturated fat.

What are the entrees at Kobe?

Appetizer crab cake, entrees sirloin, chicken, lobster, shrimp and scallops. Finish with our house made teriyaki. Appetizer sizzling shrimp and entrees center cut filet mignon and lobster. Appetizer crab cake, entrees 4 oz japanese wagyu beef and lobster at kobe we proudly serve premium A5 grade Japanese wagyu from the Miyazaki prefecture in Japan.

How many calories are in a 4 ounce Kobe beef?

According to My Fitness Pal, a 4-ounce serving of Japanese Kobe beef is approximately 280 calories, compared to 330 calories in a 4-ounce serving of American Kobe-style beef. Kobe beef, like many meats, is a good source of protein, providing 22 grams per Wagyu serving and 18 grams per American-style serving.

What grade of Wagyu meat does Kobe serve?

Appetizer crab cake, entrees 4 oz japanese wagyu beef and lobster at kobe we proudly serve premium A5 grade Japanese wagyu from the Miyazaki prefecture in Japan. ... 12 Extra Crispy™ Tenders Family Fill Up + 8 pc.

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How many calories are in Kobes?

American Style Kobe Ground Beef (1 serving) contains 0g total carbs, 0g net carbs, 23g fat, 19g protein, and 250 calories.

How much fat is in Kobe beef?

The genetics in Wagyu beef allow it to get close to a 40 percent fat content, which is much higher than regular beef, and cooking that fat apparently releases some pretty alluring smells.

How many calories are in a Kobe sushi roll?

Results for "Kobe Beef Sushi Roll" Other sizes: 1 roll - 220kcal, 1 serving - 138kcal, 100 g - 110kcal, more...

How many calories are in hibachi steak and shrimp?

Description. Personalized health review for User added: Hibachi steak and shrimp: 343 calories, nutrition grade (N/A), problematic ingredients, and more.

Is Kobe meat healthy?

Kobe beef is filled with unsaturated fats, which have been shown to lower cholesterol levels. Kobe beef is also rich in omega-3 and omega-6 fatty acids, making it among the healthiest red meat that you can consume.

Is Kobe beef better than Angus?

While black angus beef is considered high quality meat, kobe is in a league of its own and widely regarded as the best beef in the world, according to Food and Wine, setting the standard for flavor and tenderness. It can be sold for $100 per pound or more.

What is the healthiest sushi roll?

Sushi Roll Orders Approved by NutritionistsCucumber Roll (on Brown Rice) with Edamame and Miso Soup.Edamame and Salmon Sashimi.Salmon-Avocado Roll (on Brown Rice) and Seaweed Salad.Various Types of Sashimi.Rainbow Roll (on Brown Rice)One Roll (on Brown Rice) and Naruto Rolls or Sashimi.Avocado Roll (on Brown Rice)More items...•

What sushi has the lowest calories?

Avocado Roll The Avocado Sushi Roll contains the lowest amount of calories because it is one of the simplest rolls to order. An avocado roll contains 140 calories, 5.7 grams of fat, 28 grams of carbohydrates and 2.1 grams of protein. This roll is light and for those averse to fish.

How many calories is 15 pieces of sushi?

558 caloriesThere are 558 calories in 15 pieces of Sushi.

Is Japanese hibachi food healthy?

Hibachi-style meals are prepared on a grill, and they also tend to be high in fat and calories. A base food like beef, chicken, or some form of seafood is combined with eggs, vegetables and rice. The dish is prepared with butter, oil and some form of sweet sauce, which quickly raises the calorie and fat content.

Is hibachi a lot of calories?

Plain grilled chicken contains 67 calories per ounce, according to Fat Secret, while a side of grilled vegetables available at a popular Mexican restaurant has 70 calories. Hibachi-cooked meals can also be good choices; one popular hibachi chicken meal offers a manageable 353 calories.

Is Hibachi Steak healthy?

Grilling is considered by many nutritionists to be the best way to cook meats because you get all of the protein the body needs without adding fat. Hibachi-style cooking allows diners to truly enjoy savoring every bite.

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