What are the healthiest salads at Panera Bread?
What is the most popular salad at Panera?
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
What is the best thing to order at Panera Bread?
The best menu items at Panera
- Warm bowls. These meals all start with a base of whole grains, and while these grains are healthier than their refined counterparts, the total carb count of these bowls is ...
- Salads. You won't be surprised to hear that salads are among the healthiest things to eat at Panera. ...
- Sandwiches. You can order a healthy sandwich, but it’s not a guarantee. ...
- Soups. ...
What is the best Panera Bread?
Panera Bread Mac and Cheese is by far the best, most delicious meal at the restaurant. The dish sounds simple, and it is just "Tender shell pasta in a blend of rich cheeses including our tangy Vermont white cheddar cheese sauce."
What are the healthiest menu options at Panera?
What 8 Diet Experts Eat at Panera
- Greek Salad with Chicken. ...
- Low-Fat Lemon Chicken Orzo Soup + Power Kale Chicken Caesar Salad. ...
- Tomato Mozzarella Flatbread with Chicken. ...
- Small Superfruit Power Smoothie + Half Chicken Kale Caesar. ...
- Low-Fat Vegetarian Black Bean Soup + Classic Salad. ...
- Avocado, Egg White & Spinach Breakfast Power Sandwich. ...
- Lentil Quinoa Bowl with Chicken. ...
What is Panera's best salad?
Best Panera SaladsCaesar Salad With Chicken.BBQ Chicken Salad.Asian Sesame Salad with Chicken.Southwest Chile Lime Ranch Salad with Chicken.Greek Salad.Fuji Apple Salad with Chicken.Strawberry Poppyseed Salad with Chicken.Panera Citrus Asian Crunch Salad with Chicken.More items...•
Is Panera Bread salads healthy?
Salads. You won't be surprised to hear that salads are among the healthiest things to eat at Panera. They're loaded with veggies, so they tend to provide at least a good source of fiber. Plus, they have other filling ingredients, like chicken and beans, and the portion sizes are large enough to satisfy hungry bellies.
Do Panera salads come with sides?
All salads are served with a side of either potato chips (150 calories), an apple (80 calories), or a baguette slice (180 calories).
Is Panera Greek salad healthy?
There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is high, but 300 mg of salt is coming from the Greek dressing. Order the dressing on the side and drizzle lightly — just enough to add flavor.
What is the lowest calorie salad at Panera?
Strawberry Poppy Seed Salad With Chicken “With only 340 calories, this salad is one of the lightest and most nutritious options on the Panera menu,” says Clark. “Packed with greens, fruit, nuts, and chicken, it covers all the major food groups without a lot of sodium like other Panera salad options.”
What is the healthiest bread at Panera?
Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).
Can you get half salads at Panera?
Select any two of the following: Cup of Soup, Half Sandwich, or Half Salad (along with your side choice of chips, an apple, or a French baguette).
What brand of lettuce does Panera use?
We are only sourcing our romaine from the Salinas, California area. That means that the lettuce now found in the salads on our menu is unaffected by the recall and not included in the CDC advisory. ” Blaine Hurst, CEO of Panera Bread assured patrons that healthy food is their top priority.
Is Panera Bread Caesar salad healthy?
With 450 calories and 28 grams of fat, Panera's caesar dressing is better than most, but it's still far from healthy. When you add on the Asiago Parmesan and Black Pepper Croutons, this salad isn't as nutritious as some of their other options.
Which is healthier Subway or Panera?
No, we're not talking about Subway here, despite the famous Subway diet that actually proved effective for now-notorious former pitchman Jared Fogle. Instead, the restaurant that a 2009 Health Magazine survey cited in the Riverfront Times dubbed the nation's healthiest fast-food chain was Panera Bread.
How many calories in Green Goddess salad from Panera?
530 CalFor more information about Panera Bread's Cool Food Meals, visit Panerabread.com/CoolFoodMeals....Nutrition & Allergens.Calories530 CalFat30 gSaturated Fat7 gTrans Fatty Acid0 gCholesterol275 mg6 more rows
How many calories are in a small Greek salad at Panera Bread?
Nutrition & AllergensCalories400 CalSodium1080 mgCarbohydrates14 gDietary Fiber5 gTotal Sugars5 g7 more rows
New fresh salads are here!
Fresh and filling, our two new salads serve up bold flavor and extra crunch in every bite. Both salads are available for a limited time in participating cafes listed below.
Wildflower Honey Salad with Chicken
A blend of greens, quinoa, tomatoes, cucumbers, onions, chicken, Vermont white cheddar, and a super seed blend tossed in our wildflower honey mustard dressing.
Power Caprese Salad
Seasonal greens, tomatoes, quinoa, hummus, mozzarella, and super seed blend drizzled with a balsamic glaze and basil pesto vinaigrette. Pictured: Wildflower Honey Salad with Chicken
About This
Romaine, grated Parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing.
Nutrition & Allergens
Please note that we cannot guarantee that any of our menu items are free of allergens because we use shared equipment and handle common allergens throughout our supply chain and bakery-cafe.