Training Day Sport Menu- 110 LB Athlete 2300 Kcal, 350 gm carb, 80 gm protein. 1-2 hour Hard Workout. Weight Maintenance Bkft: 1.5 cups dry cereal 1 cup 1% milk 2 slices Toast/PB Snack: Cereal Bar 16 oz Water Lunch :6-Sub type sandwich Baby Carrots or Salad 1 cup milk Pre-Practice: Yogurt/fluids 2 hr Practice: 24-32 oz fluids Post Practice :16 oz sport drink
Full Answer
Why do menus change?
Common reasons for why a menu changes: A change in the seasons. Regularly scheduled refresh. Revised sales or margin goals. Improved guest satisfaction. If the goals and changes to your menu are accompanied by price increases, help your team anticipate and navigate questions from guests about the higher costs.
How long before menu roll out?
60 days prior to full menu roll-out: train your staff. Select team captain (s) from both your back- and front-of-house staff. As captains, it will be their responsibility to support you in getting your full staff up to speed with the new menu.
Why do restaurants change their menu?
Common reasons for why a menu changes: 1 A change in the seasons 2 Regularly scheduled refresh 3 Revised sales or margin goals 4 Improved guest satisfaction
Do you have to know the basics of a menu?
Before you roll out a new or updated menu, you need to spend some time training and educating your staff. Yes, they need to know the basics, like when the menu is launching and what dishes are on it.
Aperitivos (Appetizers)
Can't decide? Try them all! Nacho, Crispa con Queso, Flauta, Taquito, with a side of Guacamole, sour cream, lettuce, and tomato.
Nachos
A Trini and Carmen's original. We start with our homemade corn tortilla chips and add your choice of meat, onions, tomatoes, and green peppers. Topped with melted cheese.
Ensaladas
Fresh mix of iceberg lettuce, onions, green peppers, and tomatoes. Topped with cheese and served in a crispy tortilla bowl with your choice of meat.
Comidas
All dinners served with refried beans and Spanish rice. **Modest substitution charge on some items**
A La Carta
Two crispy corn tortilla shells filled with your choice of meat, queso, lettuce, and tomato.
